Skip to content
logo
Search
  • Featured in
    • What Are Common Ethical Dilemmas in Optometry?
    • How Do Optometrists Balance Business Management With Patient Care?
    • What Innovative Optometric Devices Have Improved Patient Care?
    • What Approaches Improve Patient Satisfaction With Multifocal Contact Lenses?
    • What Challenges Arise When Fitting Contact Lenses for Irregular Corneas?
    • What Unique Challenges Arise When Fitting Contact Lenses?
    • How Do You Educate Patients on Chronic Eye Conditions?
    • How Do Patient Lifestyles Influence Eyewear Recommendations?
    • Which Piece of Equipment is Essential in Daily Optometric Practice?
  • Eye Conditions
    • blepharitis
    • cataract
    • computer strain
    • Colorblind Guide (with useful resources)
    • COVID
    • Diabetes
    • Dry Eye
    • eye emergencies
    • eye pain
    • eyelid twitch
    • flashes and floaters
    • glaucoma
    • itchy eyes
    • legally blind
    • macular degeneration
    • medication toxicities
    • Meibomian gland dysfunction
    • ocular migraine
    • Pink Eye
    • pterygium
    • shingles
    • Stye
    • subconjunctival hemorrhage
    • red eyes
    • surfers eyes
    • thyroid eye disease
    • Retinal detachment
    • watery eyes
  • All about Kids
    • Colorblind Guide (with useful resources)
    • Diabetes and the Eye
    • eye emergencies
    • astigmatism
    • eyelid twitch
    • glasses fog
    • itchy eyes
    • kids eye rubbing
    • kids sunglasses
    • Lazy Eye
    • Pink Eye
    • red eyes
    • Stye
    • surfers eyes
    • visual acuity
    • watery eyes
  • Eye Surgeries
    • LASIK
    • PRK
    • clear lens extraction
    • ICL
  • Glasses
  • contact Lenses
  • blue light filter
  • Ophthalmic Technician Education
    • Common Ocular Abbreviations for the Ophthalmic Technician
    • Goldman Tonometry Step-By-Step
    • ocular anatomy
    • 3 Simple Steps to Treat Meibomian Gland Dysfunction and Blepharitis (with ILUX information)
    • 10 Urgent Reasons to See an Eye Doctor Immediately
    • 20 Causes of Eye Pain (written by an Eye Doctor)
    • Why patients should avoid Redness Relief Eye Drops
    • Dr. Mulick explains PD (pupilary distance) and how to select OTC Readers
    • Eye Doctor explains 3 main causes of watery eyes
    • Information on Contact Lenses (comparing 13 brands)
    • Optometrist approved Contact lens solutions
    • Information on Shingles from an Optometrist
  • Eye Drops, Vitamins, Makeup and More
  • printable eye chart
traffic stop sign

Before you leave. . .

Simple steps to relieve eye strain

Posts by Dr. Stephanie Mulick

link to Information on Glaucoma and Eye Drops

Information on Glaucoma and Eye Drops

Glaucoma is a silent disease, meaning it presents early on without any symptoms at all. It isn’t until glaucoma is far advanced that someone would have symptoms of vision loss usually starting with...

Continue Reading
link to 2 Easy Printable Eye Charts (with step-by-step instructions)

2 Easy Printable Eye Charts (with step-by-step instructions)

Source: aoa.org How to Use the Eye Chart Print the free eye chart on regular 8 1/2 x 11-inch paperTack or tape the chart to a windowless wall in a well-lit room at eye levelMeasure ten feet...

Continue Reading
link to Information on Visual Acuity, Visual impairment and Legal Blindness

Information on Visual Acuity, Visual impairment and Legal Blindness

Written by: Dr. Stephanie Mulick, O.D. What is visual acuity?  Visual Acuity is measured using an eye chart. We are all familiar with the term 20/20, but what does that...

Continue Reading
link to Information on Pinguecula and Pterygium (Surfer’s eye)

Information on Pinguecula and Pterygium (Surfer’s eye)

A pinguecula is an elevated yellowish-whitish buildup of collagen on the conjunctiva covering the sclera (white of the eye). A pinguecula is typically benign and can become inflamed when the eye is...

Continue Reading
link to A Simple Ocular Anatomy Guide

A Simple Ocular Anatomy Guide

Written By: Dr. Stephanie Mulick, O.D. To understand diseases that affect the eye it is important to have a basic understanding of ocular anatomy. The eyeball consists of an anterior segment...

Continue Reading
link to Decoding Macular Degeneration: A Journey into Your Eye’s Epicenter

Decoding Macular Degeneration: A Journey into Your Eye’s Epicenter

Written By: Dr. Stephanie Mulick, O.D. 👁️ Embark on the Eye Odyssey: Navigating the Maze of Macular Degeneration Ever wondered how your eyes create the magic of vision? It's a journey...

Continue Reading
« PREV Page 1 … Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 NEXT »

About the Author

My name is Dr. Stephanie Mulick. I am an Optometrist at the Tayani Institute. I hope you have found this information helpful. Feel free to come back anytime for more ocular health information.

  • Eye Conditions
  • All about Kids
  • Eye Surgeries
  • Glasses
  • contact Lenses
  • Blue light filter
  • Eye Drops, Vitamins, Makeup and More
  • printable eye chart
  • Privacy Policy
  • FAIR USE COPYRIGHT NOTICE
  • Featured in
© 2025 Copyright Ask Eye Doc

DISCLAIMER: The entire contents of this website are based upon the opinions of Dr. Mulick, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended to share knowledge and information from the research and experience of Dr. Mulick and her community. Dr. Mulick encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.