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    • What Are Common Ethical Dilemmas in Optometry?
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    • 10 Urgent Reasons to See an Eye Doctor Immediately
    • 20 Causes of Eye Pain (written by an Eye Doctor)
    • Why patients should avoid Redness Relief Eye Drops
    • Dr. Mulick explains PD (pupilary distance) and how to select OTC Readers
    • Eye Doctor explains 3 main causes of watery eyes
    • Information on Contact Lenses (comparing 13 brands)
    • Optometrist approved Contact lens solutions
    • Information on Shingles from an Optometrist
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Before you leave. . .

Simple steps to relieve eye strain

Posts by Dr. Stephanie Mulick

link to 4 Reasons that your child rubs his/her eyes (with Simple tips)

4 Reasons that your child rubs his/her eyes (with Simple tips)

Written by: Dr. Stephanie Mulick, O.D. Kids love to touch things, they love to get messy and they hate to wash their hands. Why is that? Honestly, I don’t know why kids don’t like washing...

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link to How COVID-19 can affect your eyes Today (including treatment side-effects)

How COVID-19 can affect your eyes Today (including treatment side-effects)

There have been some important updates in regards to COVID-19 and the eye that I would like to share.  This is the time of year when allergies are in full swing, and as far as the eye is...

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link to Optometrists 3 best tips for choosing sunglasses for your child

Optometrists 3 best tips for choosing sunglasses for your child

Written By: Dr. Stephanie Mulick, O.D. Our eyes are designed to use light to perceive the world in front of us. When the UV rays of the sun enter our eyes much of it is absorbed by the front...

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link to Unveiling the Hidden Dangers: How UV Rays Threaten Your Eyes

Unveiling the Hidden Dangers: How UV Rays Threaten Your Eyes

We're all aware that sunscreen shields our skin from the sun's harmful rays, but did you know that UV exposure and visible blue light can also wreak havoc on your eyes? Most of us are pretty...

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link to Information on Kids and Computer use (including Blue light filter Guide)

Information on Kids and Computer use (including Blue light filter Guide)

Distance learning is a new way of life. It requires us as parents to take on the role of teacher. But should we be worried about all this screen time and the health of our children?  This is a...

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link to 5 Simple tips for relieving itchy eyes (including the Best eye drops)

5 Simple tips for relieving itchy eyes (including the Best eye drops)

Written By: Dr. Stephanie Mulick, O.D. For most people, itchy eyes are a sign of allergies. Some people experience allergies during certain seasons. Springtime brings new blooms, fallen leaves...

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About the Author

My name is Dr. Stephanie Mulick. I am an Optometrist at the Tayani Institute. I hope you have found this information helpful. Feel free to come back anytime for more ocular health information.

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DISCLAIMER: The entire contents of this website are based upon the opinions of Dr. Mulick, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended to share knowledge and information from the research and experience of Dr. Mulick and her community. Dr. Mulick encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.